Back up to a Network Folder
This is a good option if you are working in an office. Ask your Network Administrator to create a safe folder on the shared server. Select this folder and click Backup. The entire application folder will be copied to that folder. If something goes wrong (like a hard drive crash) you just copy back the folder and everything will be restored.
Back up to a CD or DVD with Express Burn
Select this option to burn all the data to disc using Express Burn. See www.nch.com.au/burn to learn more about Express Burn.
Back up to a Removable Drive
As an alternative use this option to backup to an external USB hard drive or USB key flash drive. Please consider using MEO to encrypt the files if using removable media.
The backup can be scheduled to run at the same time every day.